viviangc9Dec 23, 20202 minTips for the Festive SeasonAccording to Ayurveda (a complete medical system dating back over 5,000 years) there are some guidelines around how, what and when to eat...
viviangc9Oct 9, 20202 minHow will you spend your energy?The conscious flow of energy (Soma) is beautifully materialised in the practice of Ayurveda.